Two Minute Drill - Week of October 28

Watch It

One of the things you get in Game Plan for Life is some straight talk on some real stuff. But as sort of a bonus, you also get (here and there) a little ancient philosophy to go with your modern advice—like this, from the Greek thinker Socrates: "The unexamined life is not worth living."

Any of us who struggle to keep our weight where the doctor says it should be or who've never met an excuse that couldn't talk us out of exercising—we know how easy it is for our personal health to go from managed care to total anarchy. Sometimes we exert a lot more energy examining what's in the pantry than we do examining what God expects of our overall fitness habits.

Health experts tell us that if we had to catalog or journal our calorie intake and our workout reps, most of us would be shocked at how much we consume and how little we burn off. But those who pay attention, those who consider it important to "examine" themselves, are the only ones who live in the truth of their situation. They don't trick themselves into believing that everything is okay when it isn't.

"So then, let us not be like others, who are asleep, but let us be alert and self-controlled" (1 Thessalonians 5:6). Wake up and smell the coffee. And stay in charge of what you let in all day.

Pray this prayer: Help me develop the courage, Lord, to make deliberate decisions on how I handle myself, not letting life just come to me, but choosing to do right, choosing to be healthy.

Please visit Joe Gibbs' Website at www.GamePlanForLife.com for Joe's Video Blog and more!