Is Watching Porn Really a Sin?
- Joel Ryan Contributing Writer
- Updated Dec 12, 2024
You may be surprised to know that pastors often get asked the question "Is watching porn a sin?" While all Christians would agree that pornography depicting violent and abusive forms of sex are absolutely sinful and wrong, what about when it involves consenting adults?
Pornography is not a new phenomenon by any stretch of the imagination. It is not some spawn of the internet or a byproduct of the digital age. The creation and distribution of sexually explicit material designed to arouse viewers and feed human lust has been in practice for centuries. But is it sinful? Is consuming any form of pornography considered a sin?
Today, pornography has become more ubiquitous and accessible, made readily available to anyone with a smartphone, tablet, or laptop.
But make no mistake. Is it a sin to watch porn? The answer is yes. Watching pornography or having anything to do with the proliferation of pornography is a sin for several reasons.
Does the Bible Say Pornography is a Sin?
The word pornography did not become part of the common language until the 19th century, even though its practice and origin can be traced back to ancient times.
According to the Online Etymology Dictionary, the word “pornography” emerged in the 1840s as a combination of the Greek words, porneia and graphe.
Porneia, when translated, points to fornication, prostitution, adultery, sexual immorality, and other forms of filth and perversion. And we see this word used throughout the New Testament. Porneia is used over 20 times in the New Tetsament and was translated to the Latin word, fornicati, which is where we get the word fornication.
Graphe is the Greek root for various forms of writing, drawing, or expression.
The word “pornography,” therefore, implies the description or depiction of sexually explicit content designed to arouse the reader or viewer sexually. That is, in essence, the intention behind nearly every form of pornography, both past and present. And thanks to advances in modern technology, explicitly sexual content can be captured through photography and film, preserved in print or other digital media, and shared via the internet. Plentiful. Inexpensive. Accessible. This is the world we are living in when it comes to the proliferation of pornography.
If you’re looking for a specific verse or passage from the Bible that addresses the topic of pornography by name and answers the question - is watching porn a sin? - I have bad news for you: you won’t find one. The term pornography is not specifically mentioned or condemned by name in Scripture, which may be why this question is being asked. Yet, the Bible does
However, the Bible clearly states God’s expectations for His followers, particularly regarding personal purity. Now we we are getting closer to the answer. It is reasonable to conclude that porneia encompasses all forms of sexual activity that fall outside of God’s design for marriage. This includes, but is not limited to, pornography, extramarital intercourse, or any sexual behavior that fails to honor Christ.
Bible Verses Addressing Pornography and Lust
To start with, it is nearly impossible to watch pornography without being sexually aroused. That is its intention, but instead of being aroused by the love of a committed spouse, the one watching porn is stimulated by nude photos, suggestive images, or gratuitous videos of others having sex.
Pornography removes sex from the context of marriage. It uses words, images, and thoughts to feed the desires of the flesh with a false promise of intimacy offered through self-pleasure rather than a meaningful, God-honoring relationship. It promotes personal sexuality and instant gratification over relational intimacy and self-control. And in the end, pornography encourages the viewer to desire and objectify others outside of marriage.
Bible Verses about Chastity vs. Lust
This is why Job wrote: "I made a covenant with my eyes not to look lustfully at a young woman. For what is our lot from God above, our heritage from the Almighty on high? Is it not ruin for the wicked, disaster for those who do wrong? Does he not see my ways and count my every step?" – Job 31:1-4
While some may argue that watching porn or even taking it a step further through masturbation are not the same as actually having sex, Jesus was adamant that lust should be taken just as seriously as the act of adultery itself. Here is where we can confidently say that yes, watching porn is a sin.
"...but I say to you that everyone who looks at a woman with lust for her has already committed adultery with her in his heart." – Matthew 5:28
Many people dabble with pornography, assuming it can be a harmless pastime, but there is nothing passive or harmless about sin, even small or casual forms of sins. As Solomon wrote: "...can a man walk on hot coals without his feet being scorched?” – Proverbs 6:27-29
God’s instruction regarding sexual sin, even the small, socially acceptable sins, were remarkably straightforward and even extreme at times - "But among you there must not be even a hint of sexual immorality, or of any kind of impurity, or of greed, because these are improper for God’s holy people." – Ephesians 5:3
Watching porn may not seem the same as having actual sex, but why would any follower of God flirt with sexual sin in any form? Not even a hint, Paul writes. Rather than dabbling with sin, Scripture instructs us to run from it: "Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body. Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. "– 1 Corinthians 6:18-20
Sexual sin always involves two people. While lust, watching pornography, or masturbation may not directly involve a second person, it is nonetheless a sin against one’s own body, and therefore, involves the spirit of the one who resides within us: the Holy Spirit. That is a sin against God as well as our own bodies.
Jesus taught us to stay vigilant, on guard (1 Peter 5:8), and always intentional about what we look at or listen to or allow into our bodies, the place where God resides (1 Corinthians 3:16). Jesus said: "The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness!" – Matthew 6:22-23
Solomon wrote: "Above all else, guard your heart, for everything you do flows from it. Keep your mouth free of perversity; keep corrupt talk far from your lips. Let your eyes look straight ahead; fix your gaze directly before you." – Proverbs 4:23-25
Sexual temptation can be an incredibly powerful storm to resist, but once hooked on pornography, it can become even more difficult for many to walk away.
Not everyone is addicted to pornography. But the stimulation provided by porn can be just as powerful as most major drugs or addictive substances. It only leaves a craving for more. God, however, did not leave us defenseless in our fight against temptation. Scripture reminds us:
"No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it." – 1 Corinthians 10:13
"Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes." – Ephesians 6:10-11
"Submit yourselves, then, to God. Resist the devil, and he will flee from you." – James 4:7
Instead of allowing ourselves to be overwhelmed by constant sexual thoughts and insatiable desire, we are to remember that: "...whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." – Philippians 4:8
Noticing is not a sin. It’s when that attraction becomes covetous lust that we have a problem. It’s not the first glance; it’s the second, sustained glance that God warns against. God calls His followers to flee sexual temptation in all of its forms, and that includes pornography.
However, the real consequence of watching pornography—apart from the potential physical, mental, financial, and social side effects—can be found in the spiritual aftermath that comes from disobedience and distancing oneself from the promises of God. As it is written: "Or do you not know that wrongdoers will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers…will inherit the kingdom of God." – 1 Corinthians 6:9-10
How Pervasive Is Pornography and What Does it Really Effect?
As mentioned before, the ease at which the average person, including now our children, can access pornography at any moment is alarming. But how pervasive is pornography? Here are some alarming statistics:
A study published in the Huffington Post revealed that porn websites receive more traffic than Netflix, Amazon, and Twitter combined!
According to NBC News, pornography is has become a global, $97-100 billion industry, with $12-15 billion coming from the United States.
Recently, major porn websites such as Pornhub proudly noted an increase in site traffic and subscriptions at the onset of the coronavirus pandemic. And Pornhub’s own Twitter account even began offering free porn subscriptions to residents in several European countries on lockdown.
Tragically, the porn industry is constantly finding new viewers in the youngest among us. Here are just a few examples:
A study by the University of New Hampshire found that 93% of boys encounter some form of pornography before they turn 18.
Psychology Today estimates that most children are exposed to pornographic material by the time they are eight years old.
Statistics from the National Center on Sexual Exploitation say that 64% of young people, ages 13-24, search for pornography at least once a week.
The Barna Group even found in a study on “Porn in the Digital Age” that 41% of practicing Christian men, ages 13-24, admit to frequently viewing porn, while 23% of Christian men, ages 25+, also admit to viewing porn on a regular basis.
Needless to say, Gallup’s survey reveals that Americans have become increasingly liberal in their views of “acceptable” sexual behavior, including pornography.
And pornography doesn’t just affect adults outside of the church. It is wreaking havoc on men, teens, and children inside of the church as well.
Satan has sharpened one of his most effective weapons and brought it to bear with unrelenting force on society and the church.
Unfortunately, like many forms of sin, pornography exists in a world that consistently attempts to blur and even shift the line between what is right and what is wrong, abandoning God’s standard of morality and justice in favor of their own.
Pornography’s impact goes far beyond the private moments of those who consume it; it has widespread and deeply harmful consequences. Research reveals startling statistics that highlight just how destructive pornography can be, not only on individuals but also on relationships, families, and society as a whole.
- Addiction and Compulsion: Studies show that pornography use can create addictive patterns similar to substance abuse. Approximately 64% of young adults report actively seeking out pornography at least weekly, and frequent use often escalates, leading to compulsive behaviors that disrupt daily life.
- Impact on Relationships: Pornography consumption is linked to lower relationship satisfaction, increased infidelity, and a higher likelihood of divorce. Nearly 56% of divorces cite one partner’s obsessive interest in pornography as a contributing factor.
- Effects on Mental Health: Regular consumption of pornography is associated with higher rates of anxiety, depression, and low self-esteem. Many users report feeling trapped by shame and guilt, which further isolates them and exacerbates emotional struggles.
- Influence on Teens and Children: Sadly, pornography is not confined to adults. By the age of 13, most children have been exposed to explicit content online, often unintentionally. Early exposure increases the likelihood of developing unrealistic expectations about sex and relationships, leading to long-term relational and psychological issues.
How We Should Respond to Pornography
In conclusion, the Bible clearly teaches that porn is a sin, as it distorts God's design for sexuality, fuels lust, and damages relationships. As Christians, we are called to live pure and holy lives, honoring God with our bodies and minds. Recognizing the destructive nature of porn is the first step toward breaking free from its grip.
Renewing your mind is crucial in overcoming this struggle. Romans 12:2 instructs us to be transformed by the renewing of our minds. This involves immersing yourself in God’s Word, prayer, and surrounding yourself with a supportive Christian community. Replace harmful content with Scripture, uplifting books, and positive influences. Seek accountability partners who can walk with you on this journey, offering encouragement and support.
Remember, God’s grace is sufficient, and His forgiveness is always available. Confess your struggles to Him, repent, and trust in His power to help you overcome. By renewing your mind and relying on God's strength, you can break free from the chains of porn and live a life that glorifies Him.
How to Recover from Porn Addiction
First, you need to deal directly with your sexual addiction. Take whatever steps are necessary, including the possibility of an inpatient program, or a community-based program such as Sexual Addicts Anonymous or Celebrate Recovery to deal effectively with the sexual addiction. Many find some success with an accountability partner, but this is not likely enough. Consider taking dramatic steps to recover from this serious problem. Until this is done trust cannot be rebuilt.
Second, ensure that you have a thorough program. It has been said that partial measures will not ensure recovery. Drastic measures are needed to deal effectively with this problem. Don’t fool yourself by believing you can solve this problem on your own. Any recovery program must encompass social, psychological, sexual and spiritual factors—in short, it must be comprehensive. Radical changes in lifestyle are often needed for recovery.
Third, once you have dealt honestly with your addiction, complete with accountability, then you can work on your marriage. Recovery cannot occur alone. Scripture tells us, “Iron sharpen iron, and one man sharpens another.” (Proverbs 27:17) Marriages need support as well. A marriage cannot survive ongoing violations of trust. Recovery cannot occur when there is incredible chaos, deception, and destruction occurring in your home.
Fourth, there must be fearless truth-telling in all matters. Wherever there is an addiction—and our homes are plagued with everyday addictions—there is deception, excuse-making, rationalizing and other forms of unhealthy communication. Addiction breeds bondage, idolatry and “crazymaking.” Any recovery process is replete with full transparency and accountability.
(excerpt provided by Dr. David Hawkins - How to Recover from Pornography Addiction)
Recommended Further Reading:
Why Male Celebrities Are Taking a Stand against Porn
5 Things Christian Men Need to Know about Masturbation
Photo Credit: ©Getty Images/dangrytsku
This article is part of our larger resource library of Christian questions important to the Christian faith. From core beliefs to what the Bible says about angels, we want to provide easy to read and understand articles that answer your questions about Christian living.
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