Mental Health Archives

An Honest Reflection on Growth Through Pain

Every ounce of pain that we are experiencing at this moment isn't for nothing.

An Honest Reflection on Growth Through Pain

5 Ways to Get Out of Bed When You Don’t Feel Like It

Let’s face it, getting out of bed feels impossible some days. Whether you are struggling with depression, stress, or exhaustion, it can be...

5 Ways to Get Out of Bed When You Don’t Feel Like It

3 Parts of Yourself You Should Talk to This New Year

Rather than training our eyes on the mini (or major) miracles God orchestrates for us, a restless soul can dwell on emotional wounds, painting the...

3 Parts of Yourself You Should Talk to This New Year

Is Anxiety a Sin?

We will feel fear in doing what God has called us to do, but sin happens when we give into the fear instead of pressing on in obedience.

Is Anxiety a Sin?

4 Things All Christians Must Know about Anxiety and Depression

As I’ve grown older, I’ve had to come to terms with my limitations and recognize that fact that my body needs constant care or it starts to break...

4 Things All Christians Must Know about Anxiety and Depression

Why Am I Depressed During Such a Joyful Season?

As a follower of Jesus, I want to be able to move forward into the season, live in the moment, and make the most of each day I have been gifted,...

Why Am I Depressed During Such a Joyful Season?

How to Overcome Imposter Syndrome as a Christian

Imposter syndrome is that nagging feeling like you’re a fraud, even when everyone else sees your success. For Christians, it can feel like you...

How to Overcome Imposter Syndrome as a Christian

Harvesting Hope Amid Mental Health Struggles

Though God already knows your thoughts, He still desires to hear them.

Harvesting Hope Amid Mental Health Struggles

7 Ways to Support a Spouse with Depression

If I were to be honest with you, depression has been a toxic friend of mine for quite some time. She doesn't always stick around or let me know...

7 Ways to Support a Spouse with Depression

3 Proven Ways to Manage Anxiety in Your Daily Life

It is entirely normal to experience feelings of anxiety without having a “mental illness”. These kinds of emotions are part of the human...

3 Proven Ways to Manage Anxiety in Your Daily Life

3 Ways to Conquer Your Panic Attacks

To my surprise, my panic attack didn’t take me out. I learned something profound that day. The attack itself isn’t the bully; it’s the fear and...

3 Ways to Conquer Your Panic Attacks

5 Ways Scripture Brings Light to Those Battling Suicidal Thoughts

Suicidal thoughts are like fiery darts that can bring injury or even destruction to the person who is fighting them. The root can be external and...

5 Ways Scripture Brings Light to Those Battling Suicidal Thoughts

4 Ways the Church Can Support Those Battling Suicidal Thoughts

Unless you've struggled with thoughts of suicide, it can be very difficult to understand why anyone would dwell on such thoughts, much less act on...

4 Ways the Church Can Support Those Battling Suicidal Thoughts

Radio Host Charlamagne Tha God Discusses Mental Illness, Therapy, and Building Trust

Radio and television personality Charlamagne tha God (Lenard McKelvey), best known for co-hosting the radio show "The Breakfast Club," opened up...

Radio Host Charlamagne Tha God Discusses Mental Illness, Therapy, and Building Trust

What I Wish People with Mental Illness Knew

She understood me. She was the first person who did. The ruminating thoughts, the downward spiral, the world of horrors that was always a mutant...

What I Wish People with Mental Illness Knew

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