Philippians 4:6-7 instructs: “Don’t worry about anything; instead, pray about everything you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus” (NLT).
That verse implies prayer is the greatest stress-reliever there is, and the best antidote to anxiety. Receiving what we ask for isn’t what brings peace, but the actual practice of prayer itself—submitting our will to His and then resting in His love and wisdom of what is eternally best for us and those we love. Give your burdens and anxieties to God. He’s the Only One who can really take care of them anyway. In Matthew 11:28-30, Jesus said, “Come to Me, all who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is comfortable, and My burden is light” (NASB). Letting Him carry your burdens through prayer brings peace, rest, and a stillness to your life that is much healthier—physically, emotionally, and spiritually.
6. Prayer is about trusting God our Father for all that we need.
I’ve heard many believers say they never pray for themselves. They believe it’s selfish. They will only petition God on behalf of others. While it’s commendable that they don’t want to be selfish, they may be depriving their Heavenly Father of the joy He receives when we ask Him for what we need and see Him provide.
In Matthew 7:7, Jesus said, “Ask, and it will be given to you.” And in verse 11, He said, “if you, despite being evil, know how to give good gifts to your children, how much more will your Father who is in heaven give good things to those who ask Him!” (NASB). We don’t have because we don’t ask.
Although Jesus told us in Matthew 21:22, “And whatever things you ask in prayer, believing, you will receive” (NKJV), prayer isn’t always about asking. But we are told throughout Scripture that our Father in heaven wants His children to ask Him for what they need. To ask is to demonstrate our trust. Oswald Chambers wrote, “Keep the thought that the mind of God is behind all things strong and growing. Not even the smallest detail of life happens unless God’s will is behind it. Therefore, you can rest in perfect confidence in Him. Prayer is not only asking, but is an attitude of the mind which produces the atmosphere in which asking is perfectly natural.”