The One Prayer That We All Need

When it comes to prayer, what’s your biggest hurdle? What holds you back?

I’ve heard all sorts of answers to questions like these. Some folks say they don’t have enough time. Others tell me they’re not convinced that prayer works. And then there are those who worry that they will be “bugging” God if they talk to him about the little details of their lives.

None of these, though, is the most common problem we face. The main obstacle—even among people who’ve spent their whole lives in church—is that we don’t really know how to pray.

We don’t think we sound “holy” enough.

We worry that we won’t do it right, or that we’ll ask for the “wrong” thing.

We aren’t sure where to begin.

As someone who’s spent the past twenty-five years writing and speaking about prayer, I have heard a lot of good prayers. And I’ve been around a lot of good pray-ers, folks who (if prayer were a sport) would easily land a starting spot on the varsity team. Honestly, though? Having heard all these good people and all their good words, I don’t think prayer gets much better than this:

“Lord, help.”

Help Me, God

The “Lord, help me” prayer is the one prayer we all need. It works for all situations. And it’s a prayer that’s as old as the Bible.

It’s what King David prayed when his enemies attacked and he found his very life on the line. “Hasten, O God, to save me; come quickly, Lord, to help me.” (Psalm 70:1)

It’s what a Canaanite woman—a foreigner—said when her daughter was sick. Even though the disciples tried to shoo her away, she pressed in and knelt before Jesus. “Lord, help me!” she prayed. (Matthew 15:25)

And it’s what a desperate father asked, as he watched his demon-possessed son roll around on the ground, foaming at the mouth like he’d done for years. “If you can do anything,” he said to Jesus, “take pity on us and help us.” (Mark 9:22)

“Help me.”

In each of these cases—and countless more throughout history—God heard the prayer and showed up.

The prayers were not fancy. Nor were the people. David was hiding in caves, not seated on a throne. The Canaanite mom was, frankly, annoying the disciples with her request. And the demoniac’s dad? He didn’t even know if prayer worked: “Help me!” he cried. “Help me overcome my unbelief!” (Mark 9:24)

So what was so special? Why did God answer? And does the “Lord, help!” prayer still work today?

Does the “Help Me” Prayer Still Work Today?

Yes, the “Lord, help me!” prayer works—and here’s why.

First, the very act of prayer—of turning our hearts and our minds toward the Almighty—brings us into God’s presence, the place where, Psalm 16:11 says, there is fullness of joy.

Second, starting a prayer with the word “Lord” is akin to starting with praise. It is saying, in a nutshell, that God is God…and we are not. It is identifying him as the source of all blessing and provision, saying that he is the one with the power and the resources to impact our lives. Just like we would come before an earthly king or ruler with the right attitude, so establishing our place—and God’s—is the best place to begin.

Third (and perhaps most importantly), we make a colossal mistake when we think that we have to get it together if we want God to hear our petition, that we have to clean up our act or be strong. We feel like if we are going to ask God for help, we better be in a position to deserve it.

Nothing could be farther from the truth.

A Magnet for God’s Grace

It is our weakness that attracts God’s attention. “God opposes the proud,” James 4:6 says, “but shows favor to the humble.” Our cry for help acts as a magnet for his grace! Not only that, but our weakness is like a trophy case for God’s glory. His power, he tells us in 2 Corinthians 12:9, is “made perfect” in weakness. That’s where God’s Spirit shines!

So let’s not hold back when it comes to prayer, no matter how ill-equipped or inadequate we might feel. Let’s tell God what we need—what we’re afraid of, what we worry about, where we think we’re not up to the job—without worrying that we are bugging him, or that we’ll ask for the wrong thing.

God wants us to pray so that he can provide.

In every situation.

That’s the promise of Philippians 4:6, and it’s true. I’ve often said that there is not a single need we will face that God has not already thought of and provided for in his Word. Likewise, there is not a single need we will face—in our relationships, our jobs, our physical bodies, or anything else—that God has not already anticipated and supplied in his character.

He is our Healer: “Lord my God, I called to you for help and you healed me.” (Psalm 30:2)

He is our Protector: “The Lord is my strength and my shield; my heart trusts in him, and he helps me.” (Psalm 28:7)

He is our Counselor: “The Advocate, the Holy Spirit, will teach you all things and will remind you of everything I have said to you.” (John 14:26)

He is our Helper in all situations—even if we just need to know what we should say! (See Exodus 4:12 and Luke 12:12, for example.)

God Bends Down to Listen

All of these attributes, and countless more, are facets of God’s nature that he longs for us to discover, and appeal to, as we pray. “On him we have set our hope that he will continue to deliver us,” Paul writes, “as you help us by your prayers” (2 Corinthians 1:10). Clearly, God intends for us to partner with him—to have a hand in the rescue operation—whether the need is for ourselves or for someone else. And even when we feel too weary, frightened, or discouraged to put our thoughts into words—when we want to pray but we just don’t know how—he helps us then too:

“The Spirit helps us in our weakness,” promises Romans 8:26. “For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words.”

So again, let’s not hold back. Let’s ask God for help and be confident that he will answer. Let’s join our voices with the psalmist and say: “I love the Lord because he hears my voice and my prayer for mercy. Because he bends down to listen, I will pray as long as I have breath!” (Psalm 116:1-2)

God bends down to listen. He longs to reply. All we have to say is, “Help.”

Photo Credit: ©GettyImages/Simon Lehmann 

Jodie Berndt is the bestselling author of the Praying the Scriptures book series, including the latest release, Praying the Scriptures for Your Life. To download printable prayer calendars and access other free resources, please visit JodieBerndt.com.

This article is part of our Prayer resource meant to inspire and encourage your prayer life when you face uncertain times. Visit our most popular prayers if you are wondering how to pray or what to pray. Remember, the Holy Spirit intercedes for us, and God knows your heart even if you can't find the words to pray.

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