4 Sure Ways to Spot a Bitter Root in Your Heart

Bitterness isn't one of those big, flashy sins that you can see growing above the surface of our hearts. It may not show off like anger or produce big ol’ hunks of rotten fruit like disobedience. Bitterness is a sleeper sin. It grows beneath the surface, down deep in the soil of our hearts.

But the author's warning in Hebrews is clear—that bitter root will one day sprout, and when it does, “many will become defiled.” In other words, if that bitter root keeps growing, there will be a harvest of pain for you and the people in your world. And because bitterness is a weedy sin that burrows in our hearts first, we can't just cut off the behaviors that bitterness causes. (We will get to those in a minute.) We need the Lord's help to yank that baby up by the root.

Photo Credit: ©Unsplash/tanja-heffner

Ephesians 4:31 says, “Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice.”

Paul is describing a cluster of emotions here that come along with bitterness. I know from experience that bitterness almost always travels in a nasty pack. When bitterness is taking root in my heart, usually wrath is, too. The same goes for anger, slander, and malice.

Our pastor directed my husband and me to this passage as part of our premarital counseling. He described these emotions as a progression.

• If we don't deal with bitterness, that bitterness will progress toward extreme anger (that's wrath).
• If we don't deal with the anger, we will start to clamor or demand what we want.
• If that doesn't work, we will start to talk bad about the object of our bitterness in the hopes of recruiting others to agree with and justify our feelings (that's slander).
• If that goes unchecked, we will eventually have a desire to cause harm to the person we are bitter toward.

All along the way, people are hurt, relationships are derailed, joy is stolen, and growth of the fruit of the Spirit is stunted.

Photo Credit: ©Unsplash/marta-mena-gonzalez

With so much on the line, it is wise to ask ourselves often, "Am I bitter?" Since bitterness is a sleeper sin, the answer isn't always obvious. Here are four questions to help you spot a bitter root.

1. Am I replaying the tapes?

Do you find yourself constantly replaying the tapes of a conversation with someone? When you interact with her, do you spend days rehashing every word or body language cue?

Bitterness flourishes in the soil of justification. I’ve found that when I fixate on my interactions with a specific individual, I’m looking for justification for the anger or frustration I’m feeling in a relationship. I’ve learned that if I find myself replaying the tapes often, I should see it as a red flag that something is off in my own heart.

Photo Credit: ©Thinkstock/AntonioGuillem

Romans 3:14 says, “Their mouth is full of curses and bitterness.”

There’s a connection between the junk that comes out of our mouths and the bitterness that tends to take root in our hearts. Do you find yourself losing your cool often? Are you critical, snappy, rude? Do you find you cuss more easily following your interactions with someone who has hurt you? Maybe the sins you’re committing with your mouth are simply an extension of the bitterness that you’ve allowed to grow in your heart. If you’re trying to deal with the way you speak and gaining no ground, it's possible that you need to dig deeper and yank out the root of the problem.

Photo Credit: ©Thinkstock

Psychologist Dr. Carsten Wrosch has studied bitterness for fifteen years. He says:

When harbored for a long time, bitterness may forecast patterns of biological dysregulation (a physiological impairment that can affect metabolism, immune response or organ function) and physical disease.

Scientists have concluded that bitterness, if left unchecked, interferes with the body's hormonal and immune systems. Bitter people tend to have higher blood pressure and heart rate and are much more likely to die of heart disease and other illnesses.

Of course, the apostle Paul didn't have access to this scientific data when he wrote much of the New Testament, but that didn't keep him from connecting the dots between bitterness and our bodies. In Acts 8:23, Paul describes the “gall of bitterness.” It's a bile, a bitter substance that can literally make us sick.

I have a friend who regularly visits nursing homes to serve communion to the infirm. She has told me on multiple occasions that she can walk into such settings and identify bitter women simply by looking at them. Their postures and expressions can’t help but betray the bitterness that has burrowed deep into their hearts. Certainly, not all physical ailments are the fruit of a bitter root, but some are. Is it possible that the cells of your body are wilting under the weight of unchecked bitterness?

Image Credit: ©Thinkstock

The “bitter root” in Hebrews 12:15 is first described in Deuteronomy 29:18:

Beware lest there be among you a man or woman or clan or tribe whose heart is turning away today from the LORD our God to go and serve the gods of those nations. Beware lest there be among you a root bearing poisonous and bitter fruit.

Like all weeds, bitterness has a way of spreading. This passage describes one possible progression. A man infects his wife. She infects her children. The bitterness spreads, and soon the whole tribe is infected.

• Is your marriage marked by bitterness?
• Are your children bitter?
• Does your group of friends tend to sit around and gripe?
• Is your church filled with harsh and angry people?
• Is your community prone to placing blame?

Is it possible that your own bitterness has had a ripple effect and that the poisonous root has burrowed past your own heart and into the hearts of the people you love?

Let’s Start Digging

Perhaps God has used this post to expose a root of bitterness you didn’t know was there or maybe even one you did. Now what?

Hop back on the blog Thursday as we consider how we can unearth the root of bitterness together. (Hint: We can’t).

This article originally appeared on ReviveOurHearts.com. Used with permission. 

Photo Credit: ©Thinkstock/dv496065a 

Publication Date: September 19, 2018