Physical and Spiritual Wellness Tips for Christian Seniors

Growing older is one of the best things in life. You have more experiences, gain more wisdom, and have more fun. Still, there are downsides, like not having as much energy and other common aches and pains. Your spiritual life may suffer a little when you can't get to church because of an illness or bad weather. Still, despite all seniors' trials, struggles shouldn't keep you down. Here are 10 tips for physical and spiritual well-being.

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