God Created the Sabbath for You
By Rick Warren
“Six days you shall labor, but on the seventh day you shall rest; even during the plowing season and harvest you must rest.” Exodus 34:21 (NIV)
The Bible is filled with instructions about rest and recreation. In fact, rest and recreation are so important that God gives them a special name: Sabbath. He even put Sabbath in the Ten Commandments—right up there with “Don’t commit adultery” and “Don’t murder.” God says that on the seventh day of every week, you should take a day off. That’s how important a Sabbath is in your life.
Jesus said in Mark 2:27, “The Sabbath was made for man, not man for the Sabbath” (NIV). In other words, it’s God’s idea that you take a day off every seven days for rest, recreation, worship, and restoration. He did this for your own benefit—so you don’t burn out.
But in our modern society, many people don’t take a Sabbath. Even on their days off, they’re working. Many people who attend a church service go home afterward and get right back to work, finishing all the things they didn’t get done during their workweek. That’s not a Sabbath!
This is what it means to have a Sabbath: “Six days you shall labor, but on the seventh day you shall rest; even during the plowing season and harvest you must rest” (Exodus 34:21 NIV).
Even in your busiest season, God wants you to take a day of rest. You may be a tax accountant, but you still have to take a day off during tax season. You may work in retail, but you still have to take a day off during the Christmas season. Even a farmer must take a day off during the harvest or planting season.
What are you supposed to do on your Sabbath?
- Rest your body. Sometimes the most spiritual thing you can do is take a nap.
- Refocus your spirit. Spend time in worship.
- Recharge your emotions. Do something that restores and reenergizes you, like a hobby or a sport.
It doesn’t really matter which day is your Sabbath. It does matter that you are obedient. You may not rest just because your spouse or your boss tells you to take a break. But you must rest when God commands it—and he always knows what’s best for you.
PLAY today’s audio teaching from Pastor Rick >>
For more Daily Hope with Rick Warren, please visit pastorrick.com!
Experience More of God’s Presence in 2025!
Prayer has the power to transform your year and that’s why we hope you’ll request a copy of the brand-new Daily Hope Prayer Journal!
This year’s theme, Resting in the Great I Am, will help you experience more of God’s presence in the year ahead as you learn to pray with greater passion and purpose.
Request your Daily Hope Prayer Journal: Resting in the Great I Am when you give below, knowing your gift will be DOUBLED by the $100,000 Match to help reach more people with the hope of Jesus in 2025.
Thank you!
*All gifts will be doubled up to the full amount of the grant. Thank you for your generous support!
*The USA IRS code permits you to deduct the amount of your financial gift to Daily Hope that exceeds the fair market value of materials you received from Daily Hope.
This devotional © 2018 by Rick Warren. All rights reserved. Used by permission.
You can listen to Rick Warren on OnePlace.com.